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essential oils vs carrier oils
Posted Essential Oils

Carrier Oils & Essential Oils – Complete Guide

Carrier oils are pressed from the seeds, nuts and kernels of a plant. Essential oils come from bark, roots, leaves, flowers and other botanicals of a plant. Essential oils are potent and undiluted can cause skin irritation, whereas carrier oils are known for their soothing, moisturizing effect.

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replacements for lemon balm
Posted cooking with herbs

Lemon Balm – Replacements, Alternatives & Substitutions

Suitable replacements and alternatives for lemon balm include fresh or dried mint with a squeeze of lemon juice or zest, Lime zest goes well with lemon verbena, Lemongrass also works well. Using kaffir lime leaves gives a good alternative to lemon balm and lemon thyme is a nice addition to a dish.

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