Both mint and lemon balm will grow easily in most gardens and tend towards invasive as they are perennials that will set out runners. From the Lamiaceae they vary in that mint has over 40 different varieties while there is only one Lemon Balm, easy to use in cooking as replacements for each other.
When looking at turmeric vs cumin it can be easy to fall into the trap of just swapping one for the other. This can lead to missing out on the essential health benefits as well as colors and tastes of each of these wonderful spices.
As a general rule the best herbal teas to reduce bloating include; angelica root, caraway seed, chamomile, dandelion root, fennel tea, ginger tea, green teas, hibiscus, lemon, peppermint, and wormwood. The cause of bloating can be helpful to know to get the right herbal tea to treat yourself.
For those suffering with effects of IBS it can be a struggle to control those symptoms. By looking at some of the health benefits from herbs you can see a … Continue Reading 8 Best Herbal Teas For Relief Of IBS Symptoms
At it’s very basics herbal infusions are your everyday cup of tea, I wanted to share how to make a herbal infusion for many more health uses.
I don’t know about you but I like to make the most of everything we grow in our backyard. So getting a bit more familiar with which herb flowers are … Continue Reading Edible Flowers To Grow In Your Herb Garden